As a therapist, I offer a supportive and collaborative space where you can explore what you’re going through at your own pace. My work focuses on trauma, anxiety, depression, and relationships, and is grounded in building safety, trust, and connection. I draw from emotion focused and strength based approaches, with influences from internal family systems, parts work, and inner child healing. I am trained in EMDR with a focus on trauma care.

As a therapist, I offer a supportive and collaborative space where you can explore what you’re go... Read More

As a therapist, I am committed to creating a warm and supportive space for healing and growth. I work with adolescents and adults, offering individual counselling for people navigating a wide range of life challenges.

I have experience supporting clients through complex trauma, PTSD, anxiety, depression, and relational concerns. My approach is grounded, collaborative, and tailored to each person’s unique needs.

I believe you are the expert in your own life, and I work alongside you to help you explore what matters most, while building on your strengths and supporting meaningful change at a pace that feels right for you.

Building trust and connection is central to my work, and I strive to create a space where you can feel heard, supported, and understood. I am looking forward to working together!

As a therapist, I am committed to creating a warm and supportive space for healing and growth. I ... Read More